How can you practice basketball without a court?

A court is an essential part of a basketball game. Without having a court, you can practice basketball. Don't let limited space change your practice plans. Having access to a basketball courts should never keep you from exercising. There are more skills sets you can work on without having a basketball court or gym. You can pick a place to have your practice. The location does not need to be extravagant. It should be spacious enough for you to run and dribble around and basketball move. Space should be roomy enough to do quick change directions in cross over moves, fakes, pivoting and many more. It would be great if you can have space in your backyard or near home. It will make your practice more private and comfortable for you. Here a few techniques are mentioning to explain how to practice a basketball without a court. 

  • Shooting and layups are hard to do without a hoop. You can practice your shot with a simple exercise. For shooting practice, you can access to a wall. You need to measure a spot at 10 feet. Then keep practicing shoot to hit that spot from different areas. Make sure your goal hit the same spot on the wall at the same angle each time you try.
  • If you do not have access to a court or hoop, you need to focus on handling the ball properly. You have to keep practice dribbling more. You can practice dribbling anywhere. It is all about moving around the place with the ball in your hands. You must learn to know how to spread your fingers while bouncing. Every day does dribbling drills for as long as you can.
  • To increase your vertical jumps keep practicing jumping. You need to jump high to score or to collect the ball while it passed. It is also important to jump to block your opponents shot or catch. Measure your vertical on the wall and practice jumping each day until you beat the mark. Then try to hit the new set marks and so on. You can improve your jumping skills by skipping.
  • Basketball is a fast-paced game. You will have to run back and forth to score at the opponents. You can practice sprinting in any open space. You need to practice more to improve your running capacity.

Spend the time to practice on your own. In this way, you can discover many terms of playing basketball without court. It would help you speed up your learning for the development of your skills and knowledge.

  • a couple of weeks ago
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